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Sunday, October 3, 2010

10/4/2010

10/4 Sessions at 5.15,6.15,7,8.15,11.30,4.30,5.30,6.30 20 Min AMRP Max Pullups Run 400 M
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1 comment:

  1. UnknownOctober 7, 2010 at 5:38 PM

    THis one hurt!! Had a light case of Rabdo for a few days. Great workout though if you put out!!!

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