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Friday, May 28, 2010

5/29/2010

5/29 Sessions at 7,8,9,10,11 Deuces 35 reps of Thrusters 135/95 35 reps of HPC partition as needed then... 35 Ring Dips 35 Dead Hang Pullups partition as needed
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1 comment:

  1. CastleMay 29, 2010 at 9:51 AM

    A blog if you are interested:

    http://40yearoldfatguyw1armgetsfit.blogspot.com/2010/05/6-months-and-counting.html

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