CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Friday, February 18, 2011

Deadlift Clinic

Hey Team! Tricia will be doing a deadlift clinic tomorrow from 12-1. During this session she will be going over the finer points of the deadlift and working with you individually to make your next PR more PR'ier. and its free!
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