CrossFit 540 North ONLY
12-2
"The Gauntlet"
12.15
Fran
12.45
Run 800
200 DU
Run 800
1.15
2rds
50 WB
25 KB Swings
70/55, 55/35, 45/25
1.45
Grace
AAB
Amanda w opt. p. snatches
Happy New Year!!!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment