CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Wednesday, January 26, 2011

A whiteboard blog

For those interested, a new blog from the 1 armed fit guy.

P.S. This blog is the opinion of a member only and is not of Crossfit 540, its owners, its owners' dogs, or any other legal entity associated with it.
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