CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Sunday, March 4, 2012

Info update!

This is info from the CrossFit Tour that is rolling through Dallas/Ft Worth
Here is a little more info on the event if your interested in going!


UPDATE: Tim and I just talked to CrossFit HQ about the CrossFit tour in Fort Worth, TX March 24th. If you registered and purchased tickets to go contact Timothy R Klinedinst or myself so we can get you on our table. Here are the updates:

Saturday March 24th
1:00 - 2:00pm Early Registration @ The Worthington Hotel
2:00 - 3:30pm Coach Glassman session @ The Worthington Hotel 
4:00 - 5:30pm Late Registration/Kick-off party (AKA DRINKING)
5:30 - ? Shuttle to Billy Bob's (Dinner, Coach Glassman, and drinks)

Sunday March 25th
9:00am Hangover WOD (OUCH!!!)
10:00 - 12:00pm Farewell Brunch

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