CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Tuesday, June 8, 2010

News!!!

Team, a couple of annoucments, 1) we have some young ladies that would like to help us out at the 4:30 session with watching our kiddos. So if you or someone you know would like to come to CF at this time but due to your kids, you arnt able too, then please, come and try this out. We are asking that you pay the young ladies two dollars per session, but feel free to 'tip' if you feel they are doing great! Im sure they will! This is on a trial basis right now, so depending on the popularity, it may or may not expand or go away. 2) CROSSFIT 540 FLOAT TRIP!!!!!!!!!!!! We are looking to have a float trip on the last weekend in June. This is sneaking up on us and we need to reserve as soon as possible. It will be a 4-7 mile float on Saturday the 26th. We would like to have as many of our members roll out for this as possible. The more the merrier, right?! So please let me know via text or email (479-685-9493, trevorbelline@yahoo.com) or at the gym. We hope to make the resevations by next week.

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