CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Friday, October 14, 2011

5/15/2011

5K +or- Fun Run

Meet at 'Sideways' on Dickson Street at 11 am.  (next to Wasabi and Farrels)  Bring $$ if you would like to drink.   WOD will start soon after.  In order to RX, one beer must be drank at end of  3,2,1...GO!, and then  run the selected route.

Hang out and enjoy after.

Hope to see everyone there!!!!

FB me with questions

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