CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
_________________________________________________________________________________________

Friday, January 27, 2012

1/28/2012

1/28

CrossFit 540: 7,8,9,11
540 South: 12,1
Open Gym at 10 North

Team WOD
2 person teams
One Person Works
3rds
Filthy 50

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)