CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Wednesday, August 25, 2010


8/26 Rest Day We will have an open gym tomorrow from 430-630 John will be leading. If you would like to go and utilize his expertise, please drop in. One on one training for only 10 dollars.

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