CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Sunday, February 20, 2011

One armed Fit Guy

guys... look to the right... see the link? One Arm Fit Guy... see it? click on it, read it. Its good stuff. Coming from good people. (not just Bryan).

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