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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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2010
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July
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- Backpack
- 8/1/2010
- 7/31/2010
- Announcments
- 7/30/2010
- 7/29/2010
- 7/28/2010
- News
- 7/27/2010
- 7/26/2010
- 7/24/2010
- 7/23/2010
- Shirts!!!
- 7/22/2010
- 7/21/2010
- 7/20/2010
- Competing 540 Team
- Saturday Box Off!!!!
- 7/19/2010
- 2010 Games
- 7/18/2010
- 7/17/2010
- Try out and open gym
- 7/16/2010
- Tryout....again
- 7/15/2010
- 7/13/2010
- Open Gym and Rest Day
- 7/12/2009
- 7/11/2010
- 7/10/2010
- Measurments and starting time
- 7/8/2010
- Saturday Sessions
- 7/7/2010
- The 'Box Off'
- How are we doing?
- 7/6/2010
- 7/5/2010
- 7/4/2010
- 7/3/2010
- 7/2/2010
- 7/1/2010
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July
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