CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
_________________________________________________________________________________________

Friday, July 23, 2010

7/24/2010

7/24 Box Off!!!! @ CrossFit NWA our gym will be closed The competition starts at 10 tomorrow morning. Team members, please be there before 930. Please. Pretty please After the team wod there will be an open wod for anyone who would like to work out. Also we will have some BBQ and drinks. BYOB Their website is www.crossfitnwa.com address is posted there.

No comments:

Post a Comment