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Wednesday, July 7, 2010

Measurments and starting time

Team, Holland will be doing measurements this Saturday from 8.15 to 9. Please try to help us stick to that allotted time. We ask that this round of measurments only be for those who HAVE NOT had thier measurements in the past 6 weeks. Also, please be aware that all sessions have a 15 minute 'show up and warm up' period. Exp, The 5.30 session's actual wod will begin at 5.45. It is very important that we have solid warm up period in order to avoid injuries. See you guys soon!
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