CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Sunday, September 28, 2014



Rest Day!

**Note: WW2 CrossFit 540 Teams**
We will be having a "WW2 Gym" time from 5.30-7.00p at South today. This time is reserved for WW2 teams and is not "open gym".  If you and your team are wanting to practice some of the WODs and coordinate strategy with one another, feel free to stop in!

No comments:

Post a Comment