Rest Day!
Team, on Sunday (9/7) at 3:00pm at North, we will be hosting a Judge's Clinic for any judges and/or volunteers for WOD War 2! If you are of the list that is desiring to participate, we would love for you to attend! It will last an hour, and we hope to provide you with a good foundation of knowledge for the upcoming competition.
If you have any questions or are desiring to volunteer, contact Jake at (817) 705-7858.
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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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