10/4
Rest Day!!!
If you are bored today, come on down to North and help us prep they gym for WW1!!!!! We will be there at 9.30 on
Volunteers and Judges
Meeting at 6 tonight. PLEASE PLEASE PLEASE make this a priority! See you soon!
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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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