CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Saturday, October 5, 2013



Extra Rest Day/ Recover Clean up from gym day

We will be at gym, North and South, at 2 to get things back to normal at gym.  Feel free to come and do an open gym or to help restore order

Thanks again to all who helped make this event happen.  Your support means more than I can say, and YOU all made WW1 a success.

No comments:

Post a Comment