CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Tuesday, November 1, 2011

Athlete of the Month!!!

Matt Crouch!


Matt has been with us pretty much since the start of the south gym and is there almost every dang day.  He did cf on his OWN at his house before he started with us so you know that he is hardcore.  A super nice guy and hardworking to boot.  (maybe the largest lats i have ever seen as well)  Make sure you say hello to 540's Athlete of the month.

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