12/10
Rest Day!!!
Hello Living Social members!! We cant wait to have you at the gym. Feel free to just drop by whenever we have sessions and our trainers will take good care of you.
Mobility session from 10-12 at North w Alonzo. Its free and very beneficial.
from 6-10 at North we have a Parents/Kids night out. Drop off the kids for a night of CF and Fun!
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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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