CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Friday, February 3, 2012

2/4/2012

BOX OFF!!!!!!!

*special rest day on sunday to tear down box off festivities

Those competing need to be at gym no later than 9.15

Those volunteering, please be at gym at 9, earlier if you can

REMEMBER WHEN PARKING PLEASE DO NOT PARK IN FRONT OF ROLL UP DOORS

Games start promptly at 10

We will have Tyson Chicken being grilled throughout the day.  Some drinks and snacks provided.
BYOB

Tshirts are 20

There will be child care in the Old gym next to our current one.  Old gym is an empty old gym so bring toys

Good attitudes and friendly competitive personalities required.  Those not having those need not apply
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