CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
_________________________________________________________________________________________

Sunday, February 5, 2012

Box Off

Team,

Wanted to give a special thanks to ALL who came out to the 413 Box Off this weekend.  We had a great turnout and a greater time.  To me and the trainers, the Box Off was everything we wanted it to me.  Super fun with friendly competition with new and old friends alike.

Its the people that make a thing like 540 work and you guys make it work SO WELL!!!!

Super special thanks to the volunteers who helped make the weekend work.  Setting up, and the constant changing of bars and weights for the many different wods.  You really were the unsung heros.  If not for all of your diligence and hard work, Sat's event would never have been possible.  Thanks again for giving up all your weekend time to help us out!

Team we will be posting the scores tomorrow.

No comments:

Post a Comment