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Wednesday, May 26, 2010


5/27 Sessions at 5.15,6.15,7,8.15,11,12,4.30,5.30,6.30 !!!!!!!!!!Team, many have asked for a later morning class. On a trial basis we are going to put on an 8.15 session. Depending on how this goes, we may not keep the duel sessions at noon. Back Squat 1-1-1-1-1 Beep Test

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