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Saturday, April 2, 2011

4/3/2011

4/3 Fayetteville only today Sessions at 8,12,1,2 Daniel Dedicated to Army Sgt First Class Daniel Crabtree, who was killed in Iraq on June 8th 2006 ■50 Pull-ups ■400 meter run ■95 pound Thruster, 21 reps ■800 meter run ■95 pound Thruster, 21 reps ■400 meter run ■50 Pull-ups

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