Rest Day!!!!
Round 1 of the Tryout wod tonight starting at 5.
Feel free to come out and watch and support even if you are not planning on trying out yourself. Also, if you are interested in judging please join us as well!
No Foundations tomorrow.
We will be having a level 2 Foundations on Sat morn at 9 at North. If you have not taken the level 2, please try and come out.
skip to main |
skip to sidebar
CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
_________________________________________________________________________________________
Related webistes
Blog Archive
-
▼
2011
(407)
-
▼
September
(31)
- 10/1/2011
- 9/30/011
- 9/29/2011
- 9/28/2011
- 9/27/2011
- 9/26/2011
- 9/24/2011
- 9/23/2011
- 9/22/2011
- 9/21/2011
- 9/20/2011
- 9/19/2011
- 9/17/2011
- 6/16/2011
- 9/15/2011
- 9/14/2011
- Kids night out a success!!! more to come
- 9/13/2011
- Tryout WODS
- Tryouts for Springfield!!!
- CrossFit 540 Athlete of the Month!
- 9/12/2011
- 9/11/2011
- 9/9/2011
- 9/8/2011
- 9/7/2011
- 9/6/2011
- 9/5/2011
- 9/4/2011
- 9/3/2011 31 Heroes WOD
- 8/2/2011
-
▼
September
(31)
Posts
No comments:
Post a Comment