CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Monday, September 12, 2011

Kids night out a success!!! more to come

Just wanted to thank you for entrusting your kids with us last night!  I hope they had a great time!!  Special thanks to Trisha Rojas, Coltin Doyle, Jessica Byram, and Beverly Norris for volunteering their time!!!  
 
We raised $270 for the Cobblestone Project!!  Each of you will receive a letter at the end of the year from Cobblestone informing you of your total contributions for the year so you are able to add to your other charitable contributions for tax purposes.  
 
Your children were taught fundamental Crossfit movements such as Pullups, air squats, rope climb, tire jumps, Clean and Press, Jump rope, and ring dips.  We then had a little team work out and played several games and watched a movie and ate pizza and popcorn!  We also had a little dance off which was very fun to watchRolling on the floor laughing
 
Beverly Norris who owns Sweetbsphotography took pictures and we are wanting to post them on her website for you to view and if you want any of the pictures she will email them to you at no cost.  Very gracious, thank you Beverly!!  IF you do not want your kids pictures posted on her website or Cobblestone's please email me.  Her website is www.sweetbsphotography.net and Cobblestones is www.cobblestoneproject.org  
 
We hope to get them posted tomorrow and will provide instructions of how to view them and to request any pictures that you want her to send you.  
 
Crossfit 540/Cobblestone Project next parents night out event will be Saturday October 2nd so make plans now to go out and have a enjoyable evening and allow us to train your kids and have some fun!  
 
Thanks again!!

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