IHBO!!!!!

On the weekend of Feb 23rd we will be having a "In House' Box Off.

This will be a team wod only.

Teams will be comprised of 2 Men and 2 Women

We will have for sure events on Sat and Sun.  We will use both gyms.
.....maybe on Fri Night too.....

For those of you remember the loooooooooong HOA tryouts, this will be much shorter. :)

There will be no RX or scaled divisions.

Programming will be such that everyone will be able to compete against everyone.  For exp: 10 Thrusters at 135/95 or 20 thrusters at 95/65... Both wods will be scored by time.  If team A performed 10, 135/95 thrusters slower than Team B performed 20, 95/65 thrusters, then Team B would win that workout.

The team will be able to choose their workout selection at each workout.

Price will be 80 dollars a team and will come with a T Shirt that will be jaw dropping awesome.  Poetry may be written about this T shirt, as it will inspire the hearts and minds of many.  This T Shirt may cause spontaneous World Peace.  It will also raise your IQ by 15 points and be used as a rope to get out of a burning building's window.

Prizes will be awarded to the winning teams.

EVERYONE is encouraged to compete.  This will be Fun.  Friendly. And come with a divinely inspired T Shirt.

Be on the lookout for the sign up sheets.  But be making your teams now.   Teams with a sweet name will probably get an award too.