CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Tuesday, January 8, 2013

Upcoming events

This Sat at North at 11am

Sam will be doing a quick education on the Paleo and the Zone diet.  Free to all.

Jan 19th:
Alonzo will be doing a Mobility Clinic.  Highly recommended to all athletes.  Especially new ones.
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