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Friday, July 9, 2010

7/10/2010

7/10 Sessions at 7,8,9,10,11 'the tryout' 21 Thrusters 95/65 21 Pullups 15 From Ground to Overhead anyway 135/85 21 Deadlifts 225/155 21 Burpees 21 Power Snatches 95/65 21 T2B 10 Squat Cleans 135/85 50 DU

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