CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Sunday, July 18, 2010

Competing 540 Team

We wont know who makes the final cut until tomorrow night, but for those of you who are pretty sure you know your on it..... please set aside your Wednesday night at 6 for a little practice and team organizing. So at 6 on Wens night.... a rest day... please try and make it to 540. See you then!
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