CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Wednesday, June 8, 2011

Pool Party

Pool Party at Sam's Place this Saturday!!!
2:00pm
There will be a sign-up sheet at the box, so if you are interested in bringing food, please sign your name and what item you plan to bring.  The Aiken's will be providing the meat and margaritas!!  Bring your favorite beverage.
Adults only this time gang!

Address and directions:
5303 Braebourne Ct
Rogers, AR 72758

North on 540
Take Promenade Exit
Turn Left off exit
Go to 3rd light in front of Pinnacle
Turn Left onto Champions
Go less than 1/2 mile and take Right on Southgate
Go a little over 1/2 mile and take a Left into Shadow Valley
Tell the gate your coming to see Sam Aiken
Out of gate, take Left and go about .6 miles to 4-way
Take Left on Carrington and turn Left into cul de sac
2nd house on Right

Come have fun in the sun with the 540 gang!!!!

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