If ur a hurtin'.....

Team,

With pushing yourself daily to your physical limits comes wear and tear.  We have had a few local professionals make quite a name for themselves with some of our athletes in aiding greatly in recovery from ailments.

Sports Massage

Patty (pain)
Spine Sports and Rehab
479-587-9448

I have not tried her... but thats because Im a wimp.  This is not a candle lit relaxing massage but an aggressive attack on worn out and over worked muscles.  Those that frequent Patty swear by how much better they feel after a session.  If you are at your wits end and have a bit of pain tolerance:), give it a go.

Chiropractic (ART)

Scott Bennington.
Maximum Sports Performance.
479-268-6080

He has made a believer out of me.  Dr. Bennington focuses greatly on Active Release Therapy.  Which is very similar to what we do with Lacrosse balls.  I HIGHLY recommend seeing him if you have nagging injuries.  Although he can and will pop you and adjust you, he believes strongly in working the muscles surrounding the issues as well.  With a thorough knowledge as well on how to use KT and Rock Tape, he is more than well prepared to help an dedicated CF'er stay on the path of training.