CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Friday, January 24, 2014

1/25/2014

1/25

Crossfit 540: 7,8,9.10
CrossFit 540 south: 11,12

Will it be cold Tom?

Yeah pretty cold

Like really cold?

In the morning?  Yeah. Really cold.

Like dress warm cold?

Yeah. Def dress warm cold.  Look man it's gonna be cold.


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