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Saturday, November 26, 2011



CrossFit 540:8,12,1,2
540 South: 2

you may wanna come prepped to run...

So a few of us braved the rain and headed to CF Springfield for the 2nd 5K gone bad.  Lots of fun.  And we brought home some hardware!  Or at least Jess B did!

Jessica B  3rd overall 1st in age group
Jereme  3 in age group, 8th overall
Bud  1st in age group
Trevor 9th overall
Jeff V  11th overall

Way to Go!  Once again, we are sooo proud of the hard work you guys do!

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