CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Saturday, November 26, 2011

11/27/2011

11/27

CrossFit 540:8,12,1,2
540 South: 2

you may wanna come prepped to run...

So a few of us braved the rain and headed to CF Springfield for the 2nd 5K gone bad.  Lots of fun.  And we brought home some hardware!  Or at least Jess B did!

Jessica B  3rd overall 1st in age group
Jereme  3 in age group, 8th overall
Bud  1st in age group
Trevor 9th overall
Jeff V  11th overall

Way to Go!  Once again, we are sooo proud of the hard work you guys do!

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