CrossFit 540: 5.15,6.15,7.15,8.15,11.30,4.30,5.30,6.30
CrossFit 540 South: 5.15,6.15,11.30,4.30,5.30,6.30
Foundations at 5.30 pm North
Team, we have the new HOA Shirts currently made(Veni, vidi, vici!) Tomorrow they are only available to our HOA Athletes(to make sure our teams all have them that want them). They will go on sale to everyone on Friday... as well as two other new T's, and two more ladies t's on the way!
30 Back Squats
One of the new shirts