5/3/2011
CrossFit 540: 5.15,6.15,8.15,11.30,4.30,5.30,6.30
540 South: 6.15, 11.30,4.30,5.30
Foundations A-1,B-1 At 6.30 in Fayetteville
'Nutts'
Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.
10 HSPU
15 Deadlifts 250/185
25 Box Jumps 30 Inch Boxes/24
50 Pullups
100 Wall Balls
200 DU
Run 400 M w plate
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