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Thursday, November 11, 2010

11/12/2010

11/12 Sessions at 5.15,6.15,7,8.15,11.30,4.30,5.30,6.30
Last Done on 5/28
25 KB Swings
Run 800
25 Wall Balls
25 KB Swings
25 Burpees
Run 800
25 KB Swings
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