CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
_________________________________________________________________________________________

Saturday, November 13, 2010

Paleo Nutrition

Team, we will be doing another Paleo Nutrition session on Monday, a rest Day. It will be at 5.30 and take 1 hr + Remember, this is not a 'diet' session as much as a nutritional education session. Learn what foods not only will lower your Fran time, but also help fight off a host of diseases and ailments.

No comments:

Post a Comment