CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Saturday, August 25, 2012

8/26/2012

8/26

CrossFit 540: 8,12,1
CrossFit 540 South: 11,12

Last Done on 10/2/11

10rds
7 G2OH
Rest 30 seconds
A)135/95
B)115/75
C)95/65

Scores so far, Yellow havnt performed all wods.  Scores subject to change.


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