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Thursday, February 11, 2010


2/12 Sessions at 5.15,6.15,7.15,11.30,4.30,5.30,6.30 Reps of 5-10-20-40-20-10-5 or SDHP's 95/65 and Wall Balls ****We will have special sessions on Saturday due to the moving of the pullup bars**** Sessions will be at 10,11,12--thank you for your paitence

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