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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Since I can't workout up there everyday, the least I can do is follow your programming.
ReplyDelete7:02 as rx'd
Did this one outside with the wind trying to blow me over, good times.
glad to hear we had the wind slowing you down! still a great time. impressed
ReplyDelete