3/30 Sessions at 5.15,6.15,7.15,11.30,4.30,5.30,6.30
Okay so dont freak out but....
Run a 5k
And remember! doing this at the box, IS different than doing it at your neighborhood. Im willing to bet that you will get a better workout and faster time if you come and do it with like minded people who have lost thier minds. Look forward to seeing half of you there ;)