3/16 Sessions at 5.15,6.15,7.15,11.30,4.30,5.30,6.30
'Fran's older angrier cousin that just got in trouble with the law and hasnt bathed'
Sets of 21-15-9
Thrusters 135/95
T2B
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CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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