CrossFit 540is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
If you have been CrossFitting for a bit, then you have probably met Bryon. He decided to start keeping a record of all the good times he has been having at CF540 via a blog.
40yearoldfatguyw1armgetsfit.blogspot.com
Check it out and smile
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