CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Tuesday, June 15, 2010


6/15 Rest Day! Hey everyone! Please sign up pronto for the Float Trip on 6/26. We would like to make resevations no later than tomorrow. Text me at 479-685-9493 or sign up at the gym.

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