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Sunday, June 20, 2010

6/21/2010

6/21 Sessions at 5.15,6.15,7,8.15,11.30,4.30,5.30,6.30 5 rds 5 one arm KB swings 5 one arm KB swings 15 KB Swings 20 Commando Pushups 40 Commando's Run 400 M

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