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Friday, June 25, 2010


6/26 Float Trip Day Team the campsite we are going to is Just in case you need that info. Remember we are going to leave for the river from the gym at 8.30. Be there or be at the river at 9.30. Session times at 6, 7 Only!!!!!!!!! Run 2 Miles every minute stop and do 15 air squats until you are finished

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