CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at

Monday, March 28, 2011


3/28 Rest Day! Remember if you are new to CF 540 please check us out on FB! We use that for multiple updates!

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