CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Monday, March 21, 2011

540 South News

Hey team! We are expanding sessions starting Monday at the South Local! We will then offer 5.15,6.15,11.30,4.30,5.30 Spread the word!!! Also, in an attempt to keep the family snug, we are going to take turns having the two different locals host weekend wods. This Saturday, we will ALL be at 540 South, and on Sunday, all at 540 North. Hopefully this will allow us to see a few new faces and keep things fresh as well.
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