CrossFit 540 is a gym that specializes in freakish results. And you dont need to train all day to do it. We'll just take about 30 minutes of your time and deliver the most exceptional results you have ever thought possible. For more info, check out our main site at crossfit540.com
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Monday, March 14, 2011

In House Competition Video - Individual

Here is the video for the Individual Competition.  I hope you enjoy it.  I have posted in on the Crossfit540 Youtube channel and on my Facebook wall.

Individual Comp Video on Youtube

Bryon

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